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mentors

TIME FOR A BETTER YOU

CLASSES

ONE & ONe

It’s just YOU, your GOALS, and your Coach working for the Progress that you deserve.

COnSULTATION

During your consultation we will go over your current status and your expectations. Together we will bridge the gap between what you want for yourself and the paths we can take to get you there.

ONLINE TRAINING

These plans are built based on your ability and your choice of at home or gym workouts. This is the best way to develop the independence that you need to eventually be able to hold yourself accountable without any additional guidance.

Client Testimonials

Gallery

Join the fun and work hard, but remember it's a "me vs me" Judgment-free zone. Results are what you put in.

FACTS

WATCH A VIDEO

MEET THEM

Exercise is not a punishment for the bad foods that you eat. It’s a celebration of what your body can do. Your Quality of Life depends on your ability to perform basic movements through maximum range of motion. Be intentional and move with a purpose throughout your workouts. Remember, you only have this one body to take you through your entire life.

Physical Training

You simply can’t out train poor nutrition. If you aren’t eating directly towards your goals you will never reach them. You must have structure when it comes down to meal planning and your preparation. You can't just put any fuel in your car and expect it to go the distance. The same concept stands for your body.

Eating Habits

The Body can’t go where the Mind won’t lead it. Progress can’t grow when there’s no Effort to feed it. The first thing that you have to understand is that there will always be an obstacle between where you are and where you want to be. So when the hard times come, don't get deterred, become determined. When life throws you a curveball don't get distracted, rely on your discipline. Just train your Mind and the Body will follow.

Mental Investment

BAD FITNESS ARENAS

ALPHA LUNA

COACH

3 Trainers

35 Spots

Paradise

Agility

Stamina

Better You

CONSULTATION FORM

Our goal with the Alpha Luna concept is to denounce predefined misconceptions of what men and women can do and cultivate a multidimensional training environment of individuals ready to take charge of their health!

CLICK HERE

BADFITNESS....AMAZING As I sit here and pen these words, I get so emotional. BADFITNESS, thank you!!! Before BADFITNESS was formed, the owner and I were friends and classmates. I reached out to him one day via whatsapp and said, "Can you send me some workouts?" Without hesitation, he said yes. On Sunday, November 10, 2017, my healthy lifestyle started!
My fitness goal at the time was to be healthier and of course, lose my tummy. Even though I knew what I wanted, I was not mentally ready to eat healthy (the main key). Eating healthy eventually came with time with Mr BAD in my ear (text message) like an annoying fly who kept reiterating that I must eat healthy(it was for the best). It eventually clicked and I was a BADASS from then. The results I wanted was showing by the week and my stomach started melting like butter. I do want to share that at the time I was getting my workouts via text message, it was well-detailed. He even went above and beyond to send me videos of himself doing the workout so I can know what to do.
Thank you. For the love of fitness, his consistency and daily motivation kept me going. MR. BAD is always seeking improvement for himself, and the same passion he has for himself radiated onto me. Thank you a million. I'll forever be a BAD girl for my seed was planted here. I am happy that I choose the right trainer that made sure the body I wanted to achieve was achieved.
Thank you for nourishing me mentally with your words of wisdom and weeding out what was not right for me. Thank you for having patience with my growth and for that I reap what sow. P.S I definitely recommend planting your seed with BADFITNESS because the soil is well fertilized and YOU will reap what YOU sow. #STAYCONSISTENT HANIFAH,.the 1st BADGIRL of BADFITNESS
- Hanifah Muhammad-Adams
Hanifah Muhammad-Adams

BADFITNESS....AMAZING As I sit here and pen these words, I get so emotional. BADFITNESS, thank you!!! Before BADFITNESS was formed, the owner and I were friends and classmates. I reached out to him one day via whatsapp and said, "Can you send me some workouts?" Without hesitation, he said yes. On Sunday, November 10, 2017, my healthy lifestyle started!

My fitness goal at the time was to be healthier and of course, lose my tummy. Even though I knew what I wanted, I was not mentally ready to eat healthy (the main key). Eating healthy eventually came with time with Mr BAD in my ear (text message) like an annoying fly who kept reiterating that I must eat healthy(it was for the best). It eventually clicked and I was a BADASS from then. The results I wanted was showing by the week and my stomach started melting like butter. I do want to share that at the time I was getting my workouts via text message, it was well-detailed. He even went above and beyond to send me videos of himself doing the workout so I can know what to do.

Thank you. For the love of fitness, his consistency and daily motivation kept me going. MR. BAD is always seeking improvement for himself, and the same passion he has for himself radiated onto me. Thank you a million. I'll forever be a BAD girl for my seed was planted here. I am happy that I choose the right trainer that made sure the body I wanted to achieve was achieved.

Thank you for nourishing me mentally with your words of wisdom and weeding out what was not right for me. Thank you for having patience with my growth and for that I reap what sow. P.S I definitely recommend planting your seed with BADFITNESS because the soil is well fertilized and YOU will reap what YOU sow. #STAYCONSISTENT HANIFAH,.the 1st BADGIRL of BADFITNESS

- Hanifah Muhammad-Adams

Hanifah Muhammad-Adams

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