Networking with like-minded individuals can provide a sense of community and support, which is crucial for mental health. By connecting with others who share similar interests and goals, you may feel less alone and more motivated to maintain a healthy lifestyle. Additionally, networking can help you build relationships that could lead to new opportunities, such as workout buddies or accountability partners. Overall, connecting with others can help improve your social support network and boost your overall well-being.
Dr. Hillary Woodson Gaskins: Healthy Relationships: Exploring the Health Benefits of Strong Relationships.
Dr. Paige Arvidson: Creating Healthy Habits
to Reach SMART Goals
Dr. Brad Keys: Understanding the Structure & Functioning of the Human Body: Injury Prevention & Optimal Performance.
Julius "The Chef" Jackson: Importance of Team Building in Creating a Healthier Environment
Kendra C. Roach, Ph.D. : Effective Communication and Human Behavior
Dr. Brian Young: Tackling Childhood Obesity: Promoting Healthy Habits for a Brighter Future
Amulen-Lalaf Wirsiy, MPA: Embracing Mental Health: Nurturing Inner Peace for a Balanced Life
Dr. Tai Hunte: Overall Wellness & Combating Infectious Diseases
Andrew Hairston: Keynote Speaker (12th-ranked Paralympic Cyclist )
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